Exceptional Physical Therapy for Active Recovery

Qualified Physical Therapy Experts

Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating patients with a variety of conditions and injuries.

Customized Treatment Approaches

Recognizing that every patient has unique needs, our therapists specialize in creating customized treatment plans. These plans are developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.

Comprehensive Treatment Spectrum

We take pride in our therapists’ versatility and their ability to provide an extensive range of treatments. Our team stays up-to-date with the latest techniques and advancements in the field, ensuring that you receive the highest standard of care throughout your recovery process.

What We Treat

Arthritis

Is joint pain making daily life difficult? Does knee stiffness after sitting too long or neck tightness limit your movement? If inflammation is worsening and simple..

Headaches

Are constant headaches disrupting your life? Whether it’s tension headaches, migraines, or cervicogenic headaches, the pain can be unbearable—interfering with work, sleep..

Hip & Knee Pain

Are simple movements like walking or climbing stairs becoming painful? Does hip stiffness keep you up at night? Joint pain doesn’t just slow you down—it can lead to..

Joint Pain

Is joint pain limiting your ability to enjoy everyday activities? At Ascend Physical Therapy in Richmond, VA, we specialize in providing customized solutions to help..

Neck Pain

Neck pain can disrupt your life, limiting your mobility and causing discomfort that only worsens with time. Without effective treatment, it can lead to chronic headaches..

Nerve Pain

Are tingling, burning sensations, or sharp pain in your legs, arms, or back making daily life a struggle? Does nerve pain keep you from sitting, standing, or moving comfortably..

Pre-Post Surgery

Surgery is only part of the journey—how you prepare and recover determines your long-term outcome. Without a structured rehabilitation plan, recovery can..

Rock Climbing Injury Rehabilitation

An injury shouldn’t keep you grounded. At Ascend Physical Therapy in Richmond, VA, we specialize in rock climbing injury..

Rotator Cuff Tears

Struggling with shoulder pain, weakness, or limited mobility? A rotator cuff tear can turn simple movements into painful challenges, making everything from lifting objects..

Running Rehab Injuries

Running injuries disrupt more than just training—they affect daily life, sidelining you from what you love. Whether it’s nagging knee pain, sharp shin splints,, or Achilles discomfort..

Shoulder Pain

Shoulder pain can start as a minor ache and quickly become a serious limitation, affecting your ability to work, exercise, and even perform simple daily tasks. At Ascend..

Sports Injuries

A sports injury doesn’t just affect your game—it impacts your movement, endurance, and confidence. Whether you’re a competitive athlete or an active weekend warrior..

TMJ/TMD

Jaw pain, headaches, or difficulty chewing shouldn’t be part of your daily life. If you’re experiencing these symptoms, temporomandibular joint disorder..

Weightlifting Injuries

If you’re an athlete or fitness enthusiast who loves weightlifting, an injury can bring your training to a sudden halt. Shoulder, knee, or back issues from improper lifting..

A Focus on Active Lifestyles

We believe in not just treating the condition but also in promoting an active lifestyle that can prevent future injuries. Our therapists provide education on injury prevention and lifestyle modifications to keep you moving and enjoying the activities you love.

Evidence-Based Practice

Staying abreast of the latest research is paramount in our practice. Our therapists employ evidence-based techniques to ensure that our patients benefit from the most current and scientifically supported treatments available.

Your Partner in Health

Our therapists view themselves as your partner in health. They are dedicated to not only assisting you in recovery but also in maintaining and enhancing your overall physical well-being for the long term.